I’ll write a full blog about today later, but I just wanted to share this li’l diddy.
Today I walked for 2 hours straight on a treadmill. I walked 5.6 miles at a 3.0-3.5 pace except for my cooldown (last 5 min). According to DailyMile, I burned 959 calories.
Hells yeah.
Me, @roclobster & @bananza











