About

I’m not a skinny girl in a fat girl’s body. I’m a fat girl in a fat girl’s body. These are my thoughts. I'm not a doctor, so don't take my thoughts as medical fact. I won't be held accountable if you do.

Completed Races

7.18.10- Napa to Sonoma Half Marathon 3:49:39 13.1mi. PACE: 17.21) *PR
6.19.10- The Great Milwaukee Race (5.6mi in 1:35 - 10 min bonus)
4.24.10- The Deer Run 5k (50:02 min: 3.1mi. PACE: 16:07) *PR
3.13.10- The Blarney Run 2mi fun walk (38 min: 2mi)
1.30.10- Salus Corporate Challenge Run/Walk around Wisconsin (2 hours: 5.6 mi)

Categories

dailymile

Stats

Weigh In Wednesday: Tuesday edition

I wanted to know what I was in for when I weighed in tomorrow morning. So, tonight when I was changing into my pj’s, I stepped on the scale. Imagine my surprise when I saw something there I haven’t seen in at least a year or two (probably more).

I saw…

249.8

Say what?!?

I’m in the 240′s?! Hallelujah! Let’s take a moment to savor this moment.

I have lost a total of 24.4 pounds since I began this journey way back when (January 6, 2010).

Additionally, I have lost a total of 36.5 inches… from my neck, bust, waist, gut, thighs, hips, arms, knees, calves, you name it. (And yes, because I know you’re sick jerks, if I was a boy I would measure that too).

My goal when I started working out with John (my trainer) was to be in the 240′s by the time of my half marathon in wine country. 19 days early, I’ve hit that goal. Wonder what I can do in the next 3 weeks?

Today also brings an end to my Pound for Pound Challenge. If you signed up way back when, this is what you owe:

Since January, I’ve lost 24.4 lbs. Since March 11 (official start), I’ve lost 14 lbs. I’m doing the [...]

exercise

I owned 10 miles

(This was written Sunday afternoon… which should explain all the references to “today”).

I can’t even describe the sense of accomplishment I feel right now. I did 10 miles today. Without stopping. (well, I made a couple of water stops but that is expected – no stops to stretch or rest though!)

My body hurts so much its almost laughable. Seriously. It hurts so bad I can’t help but chuckle. Why do I do this to myself? My feet, my ankles, my calves, my knees (oh lordy my knees), my hips, my core, my neck… everything. hurts.

I would SOOOOOOOOOO go sit in an ice bath if there was enough ice in this house. Unfortunately those two trays won’t be doing much for me.

Today’s run/walk started out horribly. I totally psyched myself out this morning while I was eating oatmeal. I almost threw up I was so nervous. I’ve never done a double-digit workout (well except for biking)… and I know how much I’ve hurt from the shorter distances (6,8)… so I knew today was going to be horrible. Then I realized I didn’t charge my Garmin so it was going to die mid-run. Then I couldn’t find my inhaler. Then I couldn’t find [...]

Stats

Weigh in Wednesday: 20lbs!

It’s official.

I’ve lost 20.2 lbs since starting this journey January 6, 2010. Sure, the weight hasn’t come off as quickly as I had hoped, but I’ve kept the weight off, which is a huge accomplishment. I’ve never stuck to a nutrition and exercise plan for this long in my entire life. I’m working out 6 days a week.

I am 20% of the way there to achieving my goal of losing 100 pounds. I hope the next 20 doesn’t take as long as the first, but if it does, I’ll be ok with it. My life has changed for the better.

23 weeks ago, who’d have thought I would be just a month away from completing a half marathon?

And yet, here I am, preparing for my 10-miler on Sunday, and a 12-miler the following week.

Life is good. God is good. I’m [...]

exercise

It was the best of times, it was the worst of times

First it was good. Then it was really good. Then it was ok. Then it was meh. Then it was bad. Then it was really bad. Then it was oh-my-god-I’m-going-to-die. Then it was over.

My left foot/ankle bothered me quite a bit yesterday. I’m not sure what happened. I iced it on and off all afternoon and evening, hoping it would feel better.

When I woke up today it was a little bit better, but not great. I did not have high expectations for today’s run/walk. I was completely prepared to do a couple of miles and go home.

Around the first half mile mark, Coach Anne asked if I was going to run down the hill (I like to run down the hill at Lincoln Memorial Drive cuz it makes me feel fast). I told her that I would probably run down the hill and how I felt at the end would determine if I’d run any more today.

Well I started running. And I kept running. Before I knew it, I was by the Northpoint custard stand which is the 2mi mark of the route. And I was running. woah. I [...]

milestones

The one where I accidentally run .85 mi without stopping

It started off like any other hot, muggy, late-night run. I walked a .25mi warmup (about 4-5min) and waited for my Garmin to beep at me that it was time to start running. it just wasn’t turning over.

You see, I had set up this great program for myself tonight – a bunch of intervals to work on speedwork on my favorite route from my house to downtown Milwaukee. I created the workout in my Garmin training center program and uploaded it to my Garmin. What I didn’t realize until, oh 15-20 min into the run was that my Garmin never connected to the satellites, so my plan to run a quarter mile, then walk for a min and so on was never going to happen.

Hence the title, the one where I accidentally run .85mi without stopping. You should also know I did this in 9 or 10 minutes. I don’t know what happened. I really don’t.

I started the running portion near Humboldt and Ogden… and it wasn’t until I was at Prospect and Wisconsin (and running out of air – literally) that I realized that the satellite thingamabob wasn’t working. There was nooooooo way I hadn’t gone less than a quarter [...]

Stats

Weigh In Wednesday: That’s more like it

Two weeks ago, I started working out with my trainer John. Coincidentally, over the past 2 weeks, I’ve lost 5 pounds. I weighed in at 255.8 this morning. I’ve lost a total of 18.4 pounds since January 6 (26 weeks).

Booyah.

And that my friends, is how Amy got her [...]