post

Weigh in Wednesday: 20lbs!

It’s official.

I’ve lost 20.2 lbs since starting this journey January 6, 2010. Sure, the weight hasn’t come off as quickly as I had hoped, but I’ve kept the weight off, which is a huge accomplishment. I’ve never stuck to a nutrition and exercise plan for this long in my entire life. I’m working out 6 days a week.

I am 20% of the way there to achieving my goal of losing 100 pounds. I hope the next 20 doesn’t take as long as the first, but if it does, I’ll be ok with it. My life has changed for the better.

23 weeks ago, who’d have thought I would be just a month away from completing a half marathon?

And yet, here I am, preparing for my 10-miler on Sunday, and a 12-miler the following week.

Life is good. God is good. I’m so grateful.

post

Weigh In Wednesday: That’s more like it

Two weeks ago, I started working out with my trainer John. Coincidentally, over the past 2 weeks, I’ve lost 5 pounds. I weighed in at 255.8 this morning. I’ve lost a total of 18.4 pounds since January 6 (26 weeks).

Booyah.

And that my friends, is how Amy got her groove back.

post

Weigh In Wednesday: Welcome Back

Well, weigh in Wednesday is back. I haven’t decided if it will be back every week, but I will definitely continue to weigh in at least once every four weeks, coinciding with my monthly measurements check.

I am happy to share that in the last 20 weeks, I have lost 13.4 lbs and 27 inches. That inches number continues to amaze me.

Four weeks from tonight, I have my next 5k. My goal is to run the entire 3.1 miles – no walking. I think I can do it, too.

Weight: 260.8 | Neck: 14 | Bust: 45 | Below Bust: 38.25 | R bicep: 14.75 | L bicep: 14.75 | Waist: 41.50 | Hips: 51.5 | R thigh: 27.75 | L thigh: 28| R calf: 18 | L calf: 18.25 | L knee: 16.75 | R knee: 16.75 | total -13.4 lbs | total -27 inches

post

Struggles

If you’ve been reading my blog, you know I’ve been struggling for the past 6 weeks or so. The number on the scale is not changing. I am becoming obsessed with whatever that number is. And yet, the inches continue to fall off. I’ve now lost 23 inches. That’s 23 inches in 16 weeks – an average of 1.4 inches lost PER WEEK. And while the number on the scale isn’t changing, I’m trying to focus on the number that IS changing.

So, for the next 4 weeks, I’m giving up on the scale. I will not weigh in on Wednesdays. I will not step on the scale. Ok, well I might step on the scale but I’m not going to focus on that being the goal for the week. You know I’ll be honest with y’all about what is going on. But I’m taking a break from the scale for my mental well-being. It’s been too hard to see the number stay the same or go up, despite my increasing workout regiment. I know I’m not making the BEST food choices, but I’m making BETTER food choices.

I’m going to focus on what I can control – what I do with my body and what I put into my body. I’m going to re-examine my routine. I’m going to change things up. I will get through this fork in the road.

Besides, I have that whole pound-for-pound challenge, so I need to kick my butt into gear.

Weigh-in Wednesday will return May 26. Stay tuned.

Remember, you can follow my training on DailyMile!

post

Weigh In Wednesday: Debbie Downer edition

I’m trying to figure out how the above chart translates into a 1lb weight gain. I don’t get it. I’m really struggling today. I’ve been floating between 261-263 for 5 or 6 weeks. I’ve really been cranking up the workouts and last week I introduced biking into my routine to switch things up. I really don’t want to start journaling my food intake. I REALLY don’t. But maybe I have to.

Add that to my desire to run but inability to do so and you have a depressed Amy. I have found it difficult to manage the desire to run with the realization that if I try to push too hard, I’ll screw up all my training for the half in Napa. I have to keep telling myself that it’s ok to walk. Never in my life have I WANTED to run. So this desire to run is new for me. I am having issues dealing with it, because in my life when I want to do something and I put my mind to it, I DO it. I don’t wait around for things to happen.

I’ve also been yearning to adopt a dog. Most people my age have baby fever. I have baby doggie fever. I fell a li’l in love with a three-legged cutie at the humane society. I told myself that when he would be ready for adoption, if his adoption fee was less than $250, I would adopt him talk to my landlord and beg him to let me adopt him. I mean, look at that face. How could he say no to that face? I mean, really. Isn’t he the cutest? Well, Max went up for adoption today. His adoption fee is $450. I can’t justify spending that much to adopt a dog. I certainly wouldn’t have the extra funds to provide him the life he deserves. So you could say I’m upset. I almost started crying at work today when I heard the news (I’ve been in close contact with the humane society peeps since I found out about Max and his story).

Needless to say, I’ve had better days.

Ok, well I need to stop this pity party real quick.

Thanks for letting me vent.