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Read It: Published on the dailymile blog!

While you’re waiting for my race recap from this weekend (I started writing it yesterday, hope to finish it soon!), you should check out this blog post I wrote for dailymile. I’ve been a member of dailymile since January 2010, and as you might recall, I blogged that dailymile as one of the social media platforms that saved my life.

The blog post, Running alone while in a group, describes my struggles with being slow, running solo and how dailymile makes me feel like I’m not running alone anymore.

I’m just excited I was able to also include photos of all my running besties and FitMKE peeps in the article!

What are you waiting for? Head over to the dailymile blog and read my post – now!

 

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I need to learn how to share

I need to learn how to share.

Yes, I’m an adult and I know how to share just about everything in my life. But there’s something I have a hard time sharing.

Running.

This may sound odd, coming from someone who has a huge group of running friends – many of whom she MET through running. Even stranger to hear from someone who joined Team Challenge to train to run two half marathons… who went to practice every Sunday for months to go running/walking with others.

Yes, I have a REALLY hard time sharing my running time with others… besides Beep of course. She can run with me anytime.

Why do I have such a hard time sharing running with others?

Perhaps it’s that over the course of the last year, I’ve become accustomed to solo running. I’m not fast enough to run with my running besties. Well, I’ll meet for a group run, run with them for a minute and then my huffing and puffing slows my pace down to something more comfortable. Or, I’d join them on my bike on their long marathon-training runs.

I think this all started last summer when I was training for the Napa to Sonoma half marathon with Team Challenge. I was a run/walker. I aligned myself with the walkers, as I mostly walked, especially on the long “run” days. I didn’t really consider myself a runner. I could run for an eighth or quarter mile at a time, followed by quite a bit of walking. My body and my lungs weren’t ready for consistent running.

Now that I finally consider myself a runner, I have a hard time sharing this with anyone else. It’s like my private Amy time. I’m alone with God’s creation (outside) or trying to lose myself in the music on my iPod on the treadmill at the gym. Don’t even think about talking to me when I’m on the treadmill. Yes, guy at Bally’s who is crushing on me, I’m talking to you. There is nothing attractive about a 250-pound woman running on a treadmill. EVERYTHING is bouncing. Well maybe that’s what you’re liking, but I can assure you I do not feel pretty. So quit trying to get my number while I’m running.

I have an anxious nervous feeling in my chest when I think about actually running WITH someone. What if they’re faster than me? What if they get frustrated when I have to stop to walk? What if they don’t consider this a workout? What if I look ridiculous? What if I fail? What if they get frustrated that I don’t talk when I run? That I don’t want to talk because it will take up precious air that I could use to bust through my lungs on this run?

I’m sure my friends wouldn’t feel this way when running with me, but it’s always in the back of my mind.

I’ve gone to the gym for a treadmill running date with Annie… but for some reason that was different. We could each go at our own comfortable pace and it wasn’t a big deal. I think I was more comfortable with this too because she’s seen me at my very worst as my Team Challenge coach.

But then a friend, Katie, asked me to meet her for a run at the gym a couple of weeks ago. She wanted to try out the track at the gym. She’s new to running so I agreed. I warned her repeatedly that I was slow and took regular walking breaks. She didn’t care. She was excited to go with someone else, as she doesn’t have a lot of friends in the running community. We warmed up with a walk and I kept track of laps with my Garmin. I felt the need to apologize whenever I had to stop to walk, but she was amazing and would stop to walk a lap or two with me. One time I told her to continue running if she felt up to it and so she did one extra lap while I walked. Overall, I had my fastest time for a 3mi run on this workout with her. It was fun but I still felt awkward. I don’t know why, I just left feeling like a fool.

You see, when you’re out on your own… no one knows how long you’ve been running when you take a walk break. No one knows how far your run is. No one knows but you. But when you run with someone, there’s this feeling like I need to make sure I keep up so they don’t think I’m a loser. Maybe it’s just me, but this is a huge insecurity for me. I’m slightly tearing up as I write this and the fact that I’m tearing up makes me sad.

Yesterday I met up with one of my best friends, Rachel, who wanted to join me for my walk/run. She was so sweet and said, “Now, we will go at your pace. Whatever you want to do. I’ll go with you.” This was amazing. But, even though I was with someone I’ve known for almost 9 years, who knows more about me than most people, who knows my struggle with weight issues and fitness… Even with her I felt nervous about running. That and the fact that I forgot my inhaler at home had me saying, “You know, we’re walking at a pretty fast clip today. Let’s just keep walking fast and not run.”

Why did I do that?

Why?

Rachel, of all people, wouldn’t have judged me. But in the back of my mind, I was worried that she would. And so I settled for a fast walk instead of my prescribed walk/run.

By about mile 3 (of the 4.65 we did)… I was feeling guilty. But I also didn’t want to be all “hey, lets runnnnn” so I continued on the fast walk til we returned to her house.

I drove home, disappointed in myself for not even trying a run with her.

I picked up some lunch and headed home. I cuddled with Beep and watched some HGTV and fell asleep for a little afternoon nap.

When I woke up the intense guilt was ridiculous. I felt GUILTY for not RUNNING. There was really no physical reason for me not to run- except for the fear that I would have an asthma attack without my inhaler.

So, I got Beep’s leash and went out for a mile. We averaged 14:15 on the run that was just over a mile.
If my earlier morning “run” had been a good workout, I don’t see how I would have been able to so easily run just a few hours later.

I obviously have some issues I need to work out with this whole running solo business. Races are different… people are running with you but they’re really not. I just have never had to rely on anyone but myself on my runs and maybe that’s why I am so possessive of my precious running miles. Maybe I just can’t stand the thought of starting a run with a friend and then having to tell them to run on ahead… Maybe I need to just get over myself. Maybe I need to go back to therapy.

I don’t know the answers. I just know that I need to learn how to share.

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Decisions are hard

It would be so much easier to let someone else make decisions for me. Decisions are hard. Sometimes I have deep heart-to-hearts with myself. Sometimes I talk things out with a friend. I always pray for guidance. But no matter how you go about it, actually pulling the trigger on a decision is scary!

And so, I sit here at a cross roads.

Do I do it? Do I give up on it all together? Do I put it off?

And after a lot of soul searching, praying and talking things out with a close friend, I’ve made a decision. I’ve said it out loud and I’m surprisingly at peace with my decision.

And yet, I’m still hesitating pulling the trigger and making it public to family, friends and the Internets.

Here goes.

I have decided not to do the Milwaukee Lakefront Marathon this year.

I’m just not where I want to be physically, to even consider doing a marathon in less than 10 months. It would be different if I wasn’t 80lbs overweight. It would be different if I wasn’t just now building myself back up to running a 5k distance without stopping to walk. It would be different if I wasn’t recovering from a nasty bout with plantar fasciitis and dealing with a pesky knee that decided to start acting up this week. It would be different if I had been injury-free for the past year and ran the two half-marathons and countless 5ks I registered for.

The deck has been stacked against me. And I’ve got to play with the hand I’ve been dealt.

There is a very good chance that when I do run Lakefront, that it will be the only marathon I ever do. I don’t want to half-ass it. I want to run the hell out of that race. I don’t want to be satisfied with finishing before they close the course. I want to have a time goal and I want to beat it. I want to be smart. I want to train smart so I can run smart.

So I’m giving myself another year. Honestly, the thought of doing Lakefront was starting to give me stomach problems and panic attacks. If I was closer to my goal weight, I wouldn’t be doing this. I know that even at my current size, if I followed a training plan, I could do the race. I just don’t think it would be a good experience. The toll running that far during training would take on my body – my knees, ankles and feet especially – could possibly affect future fitness goals. I need to drop more weight before I should train for something as big as a marathon.

So, 2011 will be a year focused on having fun, working hard and losing weight. Oh, and there’ll be a couple of half marathons and maybe an extreme/adventure race thrown in there.

And, as long as there isn’t an apocalypse, I’ll run the Milwaukee Lakefront Marathon in 2012.

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A look back on 2010

I’ve seen some friends writing 2010 wrap-up posts and, well, it seems like a pretty damn good idea, so I’m going with it. Let’s take a look back on some of my big (no pun intended) moments of 2010.

Starting Losing It Without Losing Me

I really struggled with the idea of starting this li’l website. Did I want to share such private thoughts with the world? Strangers are one thing… but with people who know me? That’s scary.

I’m glad I did.

This blog has been a journey for me… in both losing myself (i.e. weight)… and searching for who I really am. It’s been a journey of self discovery and a sounding board for some of my most private thoughts. You have kept me accountable. And for that, I am eternally grateful.

In return, I will be re-starting Weigh-in Wednesdays next week, as my lack of keeping track has kept me from succeeding. We will find out just how much weight I really gained back this fall and I will likely blame it on injuries, when in all actuality, it was emotional eating. But I won’t mention that, of course, because that would mean taking the blame for the weight gain. Because why would I accept responsibility for shoving my face full of tasty foods?

Buying a suit and returning to the pool

I bought a swimming suit this year… for the first time in, well, a very, very long time. As a child, I absolutely LOVED the pool, beach, etc.

As I grew older (and fatter) I kept far away from anything having to do with donning a suit.

Also, posting this picture —> on the interwebs was a huge step in me getting over myself and accepting myself for who I am – right now – and not who I want to be.

Raising $6000+ for charity

Raising money for such an amazing organization like the Crohn’s and Colitis Foundation of America has been a joy. I’ve met amazing people. I’ve made new friends. I’ve had amazing experiences. CCFA and Team Challenge provided me with a great support system and a pair of awesome coaches, without whom I could have never done what I did this year.

Plus, I got to dye my hair blue and orange which was pretty awesome.

Beep

Miss Beep is my precious fur-kid. She found me in June via Carrie. She’s been an amazing training partner – even run/walking almost 6 miles with me this fall - and I’m positive she could have gone further. She loves walks, runs and everything in between… even showing off her running skills for her brothers, Gizmo and Bandit.

Beepers has been quite the project for me. Coming from a puppy mill and then an obviously abusive home, she has a lot of issues, but we’re working on them and I hope some day she won’t be so scared of new people, loud noises or her crate.

It’s been a privilege to watch her personality emerge over the past 7 months. I can’t wait to see what the future holds for me and my li’l Beepers.

Training for, starting, and finishing a half marathon

For a non-runner, non-mover, non-active person like Amy circa January 2010, the thought of a half marathon was laughable.

Then, I walked 5.6 miles in just two hours – on a whim. If I could walk almost half the distance of a half marathon without training, surely I could do one with training, right?

So I joined Team Challenge and started training and raising money.

It was a long road, but I finished training, headed out to California and ran a half marathon.

I learned a lot of lessons and accomplished more than I ever thought I could. I was 250(ish) pounds and did a half marathon. I had friends and family worried I was getting in over my head but I proved them all wrong… and I proved to myself that with the right dedication and support, I can do whatever I put my mind to.

It also gave me hope that my goals for 2011 (post coming soon) are certainly attainable… I just have to be smart.

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Hiding the pain… with wine and pizza

I don’t really know how to start writing this post. It’s been in the works in my mind for about two months. I’ve just been too afraid to start typing, mostly because I knew it would force me to let go of the hurt, the frustration, and the negative feelings that have been running through my head this fall. I wasn’t ready to let go. I wasn’t ready to stop eating my feelings (I’m kind of an expert). I wasn’t ready to admit I failed.

But here goes.

I’ve failed.

I’ve gained weight back. Not all of it… and not enough for people to notice (I’m still hearing the “hey you lost weight girl!” comments…”) But I know. I know I’ve gained back pounds I fought so hard to lose. Call it self sabotage… but when I realized that running the Las Vegas Rock ‘n’ Roll half marathon was slipping farther and farther out of reach, I began to retreat. I went to a dark place deep inside. I ate horribly (well it sure tasted good). I rarely worked out. I considered turning to alcohol and nicotine. Luckily, I only hit the bottle in moderation – except for Vegas weekend, but more on that later.

Family, friends, coworkers knew what was happening, but they didn’t know just how hard I was taking it. To be fair to them, I hid it well. I hid the hurt. I hid the anxiety. I hid the frustration. Ok, I didn’t hide it all, but I hid the severity of it. When friends would talk about a training run or about their excitement for the race, I put on a brave face, smiled and acted happy for them.

But inside, part of me was dying. Part of me hated that it came easy to them. Part of me wanted to scream, “PLEASE SHUT UP. I CAN’T TAKE THIS ANYMORE.” But I didn’t. Sure, I would make snide comments here or there… but I never wanted to take away the joy from my friends. So I hid the pain deep down inside…along with a few pizzas.

It didn’t help that I was a mentor for Team Challenge (which was in itself, pure joy). I would get my butt up for early practices… only to see the team head out for their runs. I would return home, feeling angry, jealous and frustrated.

Here is the starting line of the RNR Las Vegas, as seen from my hotel room. I heard the gun go off and the crowd of 30k runners cheer with excitement. It was then that I finally let go of the pain. I sobbed in my hotel room for a good 15-20 minutes. And then, something clicked.  It was time to stop the pity party, put on my big girl pants (pun intended) and cheer my heart out for my teammates. I’m not gonna lie, I drank my feelings that day… but I also drank them away.

A few days later I officially sent off the bad mojo and made the decision to stop sabotaging myself. And while I’m not quite there yet, I’m actively going in the right direction. I’m committed to meet my fitness goals for 2011.

I fell victim to my pain. Instead of fighting it, I let it take over. It consumed every fiber of my being. And while I haven’t fully expelled it from my body, I have released it.

Begone bad mojo.

Begone bad behavior.

Begone bad thoughts.

Begone.