Couch to 5k

Week 1, Day 2

  So, I guess this running thing isn’t a fluke! After not running for 13+ mo, I have now ran three times in less than 10 days. It feels great to be back. I’m taking things slow with C25K and spacing out workouts as to not overwhelm my ankle. The last thing I want to […]

Stopping but not giving up.

I am coming to the realization that I need to stop trying to run right now. This hurts to type. I am on the verge of tears. I just don’t think I can take the mental anguish over trying and not being able to keep up with my #c25k training. I’m not giving up forever, […]

Checking up, slowing down and a wardrobe malfunction

On Friday, I had a checkup with Dr. H. regarding my myriad of health issues. First, I talked with Nurse Debbie. I was bursting to tell her I lost almost 11 pounds. She was SOOO excited for me! She asked what I was doing and I said I was exercising and eating less. I made […]

Weigh In Wednesday: Milestone, achieved

rulesdontapply

First things first. I lost 1.4 pounds in the last week, bringing my total weight loss in 6 weeks to 10.6 pounds. Not too shabby. I updated my inspiration board too! I was e-mailing with my mom about this today and she said to me, “Do you realize that you’ve lost 10% of the weight […]

Weigh In Wednesday: Good News and Bad News

carbs

First, the good news: I lost 0.6 pounds this week! Considering what I ate this week and that I didn’t work out very much, I am SOOOO happy to have lost and not gained. I would have been happy to stay the same! Current weight: 265 with a total of 9.2 pounds lost in 5 […]