DNS for Vegas

sadsies

Well it’s official. I will be a DNS (did not start) for the race in Las Vegas Dec. 5. I’ve had a feeling this was coming but now I know for sure. My plantar fasciitis is all sorts of jacked up and in an effort to avoid cortisone shots and other extreme measures, I have […]

Why do we do this to ourselves?

wpid-IMG_20101010_212849.jpg

Due to some poor decision making on my part, I was feeling much less than 100% today. Blame it on a wedding. Blame it on the free alcohol.  Blame it on the high heels. Blame it on the dancing. Blame it on the cowbell. Blame it on the singing and dancing on stage with The […]

Trying to stay positive in a sea of setbacks

superior

Knee. Ankle. Knee. Foot. Ankle. Foot. Shoulder. Foot. Knee. Foot. Foot. Rib. Foot. I have had so many setbacks in my training and journey to health. It seems like each time I take one step forward, something sets me two steps back. I have worked hard to not let this affect me but, to be […]

I’m on the injured reserve

sadgarmin

This is what happens when your Garmin is upset you can’t run for 2 weeks. One week ago, I did a half marathon. All week long, I’ve been a lazy bum. I need to kick my butt in gear but I’ve been in so much pain with my left foot. Went to the doc Friday […]

Easy walk with the dogs turned – oh crap I may have just effed everything up

My parents said they would drive down to the eastside so we could take the three dogs for a walk at Lake Shore State Park (one of my absolute FAVORITE places to run/walk). We drove down to the parking by the lighthouse and headed out along the water to the park. Not even a quarter […]

Do as I say, not as I do

00170Spill-It-Sister-Posters

I’ve been struggling with something for awhile now and I can’t keep it bottled up anymore. I’ve tried to be upbeat and positive about this whole sprained foot fiasco. Oh wait, you don’t know about this do you? Yeah, that’s right. I never blogged about it. Why? Well, I kept putting it off… and off… […]