Couch to 5k

Week 1, Day 2

  So, I guess this running thing isn’t a fluke! After not running for 13+ mo, I have now ran three times in less than 10 days. It feels great to be back. I’m taking things slow with C25K and spacing out workouts as to not overwhelm my ankle. The last thing I want to […]

I ran.

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So…last night I ran. I ran for the first time in nearly 14 months. I wasn’t planning to run. It just happened. I ran. I am camping with my family and just before dinner last night I decided to walk down to the bathroom. I ran. After a few steps, I felt magic in my […]

Day 2: Yoga

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Day 2: Biggest Loser Weight Loss Yoga, Level 1. Had a great yoga workout tonight. Was even able to do the twisting triangle (although it would be much easier if I got one of those blocks)! Wahoo! Thanks, Bob.

Day 1: And so it begins

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Today is Day 1 of marathon training. How fitting is it that the first song my iPhone played during the run was “She’s a maniac”? I must be a maniac for thinking I could run a marathon in 30 weeks. OMG. In 209 days, I run a marathon. Shit. Day 1: Ran 1.54 mi in […]

Countdown to marathon training

Source: google.ca via Amy on Pinterest   Marathon training officially begins March 12. Shit.

Race Report: St. Louis Rock ‘n’ Roll Half Marathon

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So, two weeks ago I roadtripped it to the STL with some friends to run the Rock ‘n’ Roll St. Louis Half Marathon. It was pretty epic. First, the road trip. Annie, Nadia, Bob and I met up at the State Fair park ‘n’ ride and before we left, Annie had to pee. So we […]