Strides for Crohn’s

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Do you walk? Do you run? Do you like to drink beer and eat food for a great cause? If you answered yes to any of these questions, Strides for Crohn’s is the event for you. For just $25, you get to go for a fun run with some cool people, PLUS a t-shirt and […]

Mama & Papa Kant join the 5k club

Lining up before the race

Today was my parents very first 5k! When I started running last year, I think part of the “getting active” bug wore off on them. This winter, they asked if we could do a 5k walk sometime this spring, and of course I jumped at the chance to do it! I was their pacer 😉 […]

The Great Milwaukee Race

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Last year I joined three friends in running The Great Milwaukee Race, an urban scavenger hunt across the city. This year, with my bigger role with FitMKE, I’m helping plan the race! In fact, I just designed the race website. Check it out! So, what’s The Great Milwaukee Race? It’s an adventure for everyone. Teams […]

3 dogs, 3 miles, 1 wedding, 5 burrs, 1 NEHOD, a little dog conference and countless bathroom breaks

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Try taking three little dogs for a walk. I dare you. I’m watching Gizmo and Bandit this weekend because my parents are in Minnesota visiting family. I knew I would have to get a 3-4 miler in with them and Beep sometime this weekend, so we went Saturday afternoon. What a beautiful day. We started […]

Do as I say, not as I do

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I’ve been struggling with something for awhile now and I can’t keep it bottled up anymore. I’ve tried to be upbeat and positive about this whole sprained foot fiasco. Oh wait, you don’t know about this do you? Yeah, that’s right. I never blogged about it. Why? Well, I kept putting it off… and off… […]

It was the best of times, it was the worst of times

First it was good. Then it was really good. Then it was ok. Then it was meh. Then it was bad. Then it was really bad. Then it was oh-my-god-I’m-going-to-die. Then it was over. My left foot/ankle bothered me quite a bit yesterday. I’m not sure what happened. I iced it on and off all […]