100 Mile Challenge, Accepted

runningintestines

One of my long-term fitness goals is to have a single month where I workout (run/walk/bike) 100 miles. This may be a small feat for some people I know who do that much in a week, but for me it’s a BFD. Take a look at my previous 12 months of workouts on dailymile: As […]

Manic Monday: Training schedule for May 24-30, 2010

Monday: Stretch, Strengthen or Active Recovery – TBD. I have acupuncture at 6:30, which is such a welcome addition to my recovery day. Tuesday: 3.5 mile walk – Do my favorite 5k route through Easttown/downtown MKE OR head to Bayview to walk my friends’ dogs. Wednesday: 30 minutes crosstrain – Run to gym, weights for 25-30 […]

Manic Monday: Training schedule for May 17-23, 2010

This marks the start of a new series of posts at Losing It. Every Monday, I will post my training schedule, along with my plan for how to fulfill the plan. I’m hoping you will help hold me accountable to my plan (by following my Dailymile training). I’m also hoping that putting my schedule out […]

Fearless Amy and the fitness expo

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On Saturday, I joined Anne Munkwitz and Rochelle Van Hart for the Salus Corporate Treadmill challenge, a challenge to run or walk around Wisconsin (held at the RACC Multisport Expo). I saw the tweets and Facebook posts about this challenge and was intrigued but also a bit scared. Anne and Rochelle signed up to run […]

Weigh-In Wednesday (a day late) plus yummy food porn

Chicken yum

It’s Weigh-In Wednesday, Thursday edition because I didn’t get a new battery for my scale until today… drumroll please….. 272.0…for a total of 2.2 lbs lost in one week. HOLLER! That’s even WITH my not-so-good weekend. So before I do a li’l celebration dance, I have a few more things to share. First, I bought […]